Private Sessions
Krista started her healing journey in 1993 at the Institute of Culture and Creation Spirituality in Oakland, CA., where she attended various soul-transforming courses. She went on to become a certified massage and energy therapist through studies at the Institute of Natural Healing Sciences in Colleyville, Texas, and the Massage Therapy Training Institute in Kansas City, Kansas. She has been doing bodywork and energy healing since the mid-’90s. She has been a Certified Clinical Hypnotist since 2012. Private instruction and healing sessions may be scheduled online.
Private Yoga - Individualized yoga designed for your body, nervous system, and goals.
Curated Guided Hypnosis- Personalized hypnosis sessions designed to shift subconscious patterns, reduce anxiety, and create lasting change.
Bodywork & Energy Healing- Hands-on healing that supports: emotional release, nervous system regulation, pain relief, stress reduction, and energetic balance.
Interested in energy therapy certification? The next group training will start in the summer of 2026. Individualized training is available, and manuals are now available for purchase. Email krista@ssyoga.com for more information.
How long is a session?
Each session lasts for approximately 60 minutes. Your first phone consultation can last up to 20 minutes.
What is the cost?
One session is $125. Purchase three sessions for $300 or six sessions for $625 to receive a discount. Hypnosis is $200 for two sessions, which include session recording and Emotional Freedom Technique coaching. Email krista@ssyoga.com for more information.