Yoga Teacher Training at Sacred Space
Elevate your practice with our modern yoga teacher training program
This 200-hour level yoga school is different than the typical training as it provides a balance of physical, mental and spiritual studies. Yoga is primarily the science of Self-realization, with a goal of releasing constructs of the ego and reconnecting with the true Self. A heavy emphasis is placed on the eight limbs of yoga and specifically the third, fourth and seventh limbs (Asana, pranayama and dhyana). Other topics include anatomy, energy anatomy, and introduction to Ayurveda, teaching methodologies, and self study. This course meets the requirements of the 200 hour standard for Level #1 Yoga with Yoga Alliance.
With a free membership to the studio offered during training, students are expected to attend at least eight classes per month.
Spring and fall group trainings are offered every year. Private training is also offered to those who cannot meet during group training, or those who would like more individualized instruction.
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Purchase your Teacher Training
Teacher Training Early Bird Special - $2,250
Teacher Training (private and group) - $2,750