For the month of October we will be Scared Space Yoga and hosting events every weekend! Check out our events page for details.
Check out what's happening in October at Scared Space Yoga!
Using Meditation to Explore an Unexamined Life
Living an unexamined life means we are simply going through the motions, not knowing why we are doing what we are doing or why we have done what we have done. It is a reactionary way of living - like living on autopilot. Meditation helps us cut through the noise to understand what is really going on with ourselves and life.
